Life Notes
Thoughts, tools, and truths to help you make sense of it all.
Why I’m Done With Hustle Culture
(And You Might Be Too)
I’ve noticed something lately: everywhere I look, there’s another reel or post telling me I need to “grind harder,” “wake up at 5 a.m.,” or “build a 7-figure business by Thursday.”
I’m tired.
And I know I’m not alone. A recent article in The Guardian by Sophie Quick (“Hustling Is Out, Healing Is In”) struck a chord with me. She followed more than 400 self-help influencers and found that even the wellness world, the place we’re meant to go for calm and clarity, has become noisy and overwhelming. One coach says rest is resistance. Another says rest is laziness. One says shadow work is the key to everything. Another warns it’ll keep you stuck. And all of them want to sell you their $997 course to fix it.
Don’t get me wrong. I love a good course. I run one myself. But I also believe it has to come from the right place, from clarity, not chaos and from the heart using past experience.
That’s why I created The Life Solution Project — not to add more noise, but to offer a clear path for anyone who wants to understand themselves better, improve how they respond to life, and feel more confident navigating their ups and downs. No fluff. No guilt. Just grounded tools, plain language, and real change.
If you’ve been feeling overwhelmed by the volume of “solutions” out there… you’re not failing. You’re discerning. You’re waking up to the fact that self-help should help, not exhaust.
Sometimes the best thing we can do is pause, unfollow the noise, and come back to ourselves.
The truth is: healing isn’t a brand. Growth isn’t a contest. And your journey doesn’t have to look like anyone else’s.
Whether you're just starting out or you've tried all the journals and podcasts already, it’s okay to ask for support that actually feels doable. That’s what this project is all about. If you're ready to simplify the noise and start making sense of your next steps, you can explore my course right here. It’s gentle, practical, and designed to meet you exactly where you are.
Let’s stop measuring progress by how “busy” we are and start measuring it by how we feel.
I’m tired.
And I know I’m not alone. A recent article in The Guardian by Sophie Quick (“Hustling Is Out, Healing Is In”) struck a chord with me. She followed more than 400 self-help influencers and found that even the wellness world, the place we’re meant to go for calm and clarity, has become noisy and overwhelming. One coach says rest is resistance. Another says rest is laziness. One says shadow work is the key to everything. Another warns it’ll keep you stuck. And all of them want to sell you their $997 course to fix it.
Don’t get me wrong. I love a good course. I run one myself. But I also believe it has to come from the right place, from clarity, not chaos and from the heart using past experience.
That’s why I created The Life Solution Project — not to add more noise, but to offer a clear path for anyone who wants to understand themselves better, improve how they respond to life, and feel more confident navigating their ups and downs. No fluff. No guilt. Just grounded tools, plain language, and real change.
If you’ve been feeling overwhelmed by the volume of “solutions” out there… you’re not failing. You’re discerning. You’re waking up to the fact that self-help should help, not exhaust.
Sometimes the best thing we can do is pause, unfollow the noise, and come back to ourselves.
The truth is: healing isn’t a brand. Growth isn’t a contest. And your journey doesn’t have to look like anyone else’s.
Whether you're just starting out or you've tried all the journals and podcasts already, it’s okay to ask for support that actually feels doable. That’s what this project is all about. If you're ready to simplify the noise and start making sense of your next steps, you can explore my course right here. It’s gentle, practical, and designed to meet you exactly where you are.
Let’s stop measuring progress by how “busy” we are and start measuring it by how we feel.